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The Audio Classes, where it all started

Here they are, the audio tracks of the podcasts that I made. Take them with you while you explore your world. Fair warning, they are aren't Yin yoga, they're everything yoga. 
 

The meditation tracks are great though. 

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Oh, and they are still branded under my old company, Fit Life Healthy Life. If you think it's complicated having just met me, try being people that have known me for years. 

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